Personal care refers to the practices and products individuals use to maintain their hygiene, grooming, and overall well-being. This encompasses a wide range of activities and items aimed at preserving and enhancing physical appearance, health, and cleanliness. Personal care routines typically include tasks such as bathing, skincare, haircare, oral hygiene, and grooming. Additionally, personal care may involve the use of products such as soaps, shampoos, lotions, deodorants, toothpaste, and cosmetics. Engaging in regular personal care practices helps individuals feel refreshed, confident, and healthy, promoting both physical and mental well-being.